Went to see the doc to get a flu shot and asked why I needed 1 every year. Seems the strains keep mutating so we need to keep getting the vacination. They tell you to take it easy but, in the Army they made us do push ups after vacinations, so I did some exercise and it felt fine.
A Hotwife,
The doc said I've gained 14lbs, Yea! She still wants me to gain more so it's pasta and potatos every night. I've even started eating bread. Yuck. After carrying a lunch pail for 25 yrs I was sick of bread but, now I'm eating toast, bacon, potatos and eggs for breakfast.
Who knows, if I join a gym I'll get my 19 in neck and 44 in chest back.
I know, dream on. LOL
I know I'm, definetly going to do some work outs before JJ and I go flying. That's hard as hell. But, it's fun.